In 2013 I asked if there was a possibility to get 5Volt from programmer. ZLM answered, that this only could be done with external power supply.
I was not happy with the answer, because I could program a 2313 direct in the socket with internal power supply.
After a little research and measurements I could make a adapter with a can6 connection and it worked. Now I can program any AVRISP without external power supply.